KYANKWANZI, Uganda — Frank Tumwebaze has dismissed speculation about his slimmer appearance, saying his weight loss is intentional and part of a broader effort to improve his health, while warning that misconceptions about body size are undermining the fight against non-communicable diseases.
Speaking at the National Leadership Institute in Kyankwanzi, the agriculture minister said deeply rooted cultural beliefs continue to equate being overweight with good health.
“The dominant but mistaken thinking that being heavy, overweight and obese equals being healthy is a serious cause for alarm,” he said.
Tumwebaze explained that his transformation was deliberate and achieved through lifestyle changes, including improved diet and increased physical activity.
“Weight loss can only be worrying if it is unintentional and linked to illness. But if it is intentional through calorie reduction, exercise and lifestyle changes, it is an act to celebrate,” he said.
He added that public reactions to his appearance reflect outdated attitudes.
“Looking slim may worry some people who are not used to the new look, but it is all okay. Obesity has never been a badge of honor,” he said.
Uganda is experiencing a growing prevalence of conditions such as Diabetes, Hypertension and cardiovascular illnesses, which health experts link to diet, inactivity and changing lifestyles.
According to public health data, Non-Communicable diseases (NCDs) are becoming a major contributor to mortality across East Africa, placing increasing strain on healthcare systems.
Experts warn that cultural perceptions associating weight gain with prosperity or wellbeing continue to complicate prevention efforts, particularly in urban populations.
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Tumwebaze urged health professionals and stakeholders to intensify awareness campaigns to address misconceptions and promote healthier lifestyles.
“The battle against non-communicable diseases is far from being won. And you too should be worried,” he said.
He also reassured those concerned about his health.
“I am not sick. My new looks are intentional. It is well with me,” he said.
The minister’s remarks align with regional and global health campaigns encouraging lifestyle changes to reduce the burden of NCDs, including healthier diets, regular physical activity and early screening.
Public health experts say leadership by example, particularly from high-profile figures, can play a significant role in shifting attitudes and encouraging behavioural change.
